1-
Eating fruits helps maintain a good digestive
system
2-Practicing yoga helps improve circulation
3-Playing sports daily either 30 minutes helps
keep you fit
4-Go to the doctor for a monthly check
5-Do your kids to eat vegetables from helping
these children have good health.
6-Laughing exercises the muscles of the face
7-Take more than 8 glasses of water helps keep
you young
8-To put all the energy you need to sleep around
8 hours sleep
9- Smoking causes lung problems and even death due
10-Running helps you feel lighter and strongly
